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MINDFUL MOMENT
2004 05 23 - ONE YEAR!

It's hard to believe - but I've now been sending out "Mindful Moment" for over one year! The very first one was sent on May 20, 2003. You can read it - and all of the others - right here.

I want to relate a particularly relevant story that was told by author Shad Helmstetter the first chapter of his book "Predictive Parenting" (I have edited the story somewhat for length).

I will always remember the occasion of my sixth birthday, when some of my friends and a few relatives were at my home for my birthday party. One of the guests was a distant uncle named Eli.

Sometime during the party Eli told me he wanted to talk to me. So we went outside to sit under the trees to talk. "Can you snap your fingers?" Eli asked. I immediately told Eli, "Of course I can," and raised my hand to snap my third finger against my thumb in a clear, sharp "snap".

"That's good. I'd like you to do something for me," Eli said. "Next year, on your seventh birthday, go outside for a few minutes, all by yourself, and snap your fingers just once. Then, on your eighth birthday, do the same thing again. And do it again on your ninth birthday, and on your tenth." Sometime during the day go off someplace by yourself and snap your fingers once."

I agreed that I would do what he said.

"Then, after your tenth birthday," Eli continued, "snap your fingers once on your fifteenth birthday, and once on your twentieth, and your twenty- fifth, and do it again, once every five years, for every fifth birthday you have for the rest of your life."

By then I was more confused, but I still listened. "Let me see you snap your fingers again," Eli told me, so I snapped my fingers again.

"Since the first time I asked you to do that it has only been a few minutes," Eli said. "But did you notice that by now it seems like there is no time at all between those two snaps? As you get older, you'll start to learn that once time has gone by, it will be nothing more than a snap of your fingers, and you'll wonder where all that time has gone."

"Never forget that it's what you do between those snaps of your fingers that counts," he told me.

Thank you to everyone for a great year of Mindful Moment!

~ SNAP! ~

ENJOY NOW!
Patrick Mathieu
Expiry Date



Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.
The more you are focused on time - past and future - the more you miss the Now, the most precious thing there is.
- Eckhart Tolle from The Power of Now

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Copyright (c) 2003-2004, all rights reserved.
National Library of Canada ISSN 1708-0606

You may copy, forward or distribute Mindful Moment provided that this copyright notice and full information for contacting Patrick Mathieu are included.

Contact him at: http://www.mathieu.com or email patrick@mathieu.com.


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