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MINDFUL MOMENT
2003 09 21 - NOW Is The Ideal Time!

"I'll start my diet tomorrow!"

Have you ever heard those words? Have you ever said them?

It's a common theme; we often try to put off things that we fear will be unpleasant.

  • Starting a diet
  • Exercising
  • Going to the doctor
  • Going to the dentist
  • Writing our Last Will & Testament

We are always ready to rally around the war cry of the procrastinator:
"I'll do it TOMORROW!"

My question is, what is it about tomorrow that will make it any better suited for these tasks?

I've been on a diet for nearly three months now. My wife and I simply picked a date on the calendar and started. We've stuck with it and we've seen the rewards as the pounds dropped off. But last Saturday, we hosted a party. With potato chips. And cake. It was not a pretty sight!

Saturday evening I was helping myself to some leftover goodies and I heard myself saying:
"I'll get back on track TOMORROW."

That's when I realized that the ideal time to get back on track is NOW!
The ideal time to start something that you've been putting off is NOW!
The ideal time for ANYTHING is NOW! Because now is the only time we can control.

ENJOY NOW!
Patrick Mathieu
Expiry Date



Copyright (c) 2003-2004, all rights reserved.
National Library of Canada ISSN 1708-0606

You may copy, forward or distribute Mindful Moment provided that this copyright notice and full information for contacting Patrick Mathieu are included.

Contact him at: http://www.mathieu.com or email patrick@mathieu.com.


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